HOW TO TAKE CARE OF BODY ODOUR

Body odour is often easily treated and a medical diagnosis isn't usually necessary. Take regular baths or showers, at least once a day. After puberty, using an antiperspirant can help to reduce sweating, and some also inhibit bacterial growth. This is rarely needed with younger children. Fresh clothes should be worn every day, and clothing should be washed at as high a temperature as possible, then dried as quickly as possible. Bacteria can survive in damp clothing and produce a characteristic smell. Feet should be washed regularly, dried thoroughly and treated with antifungal powder if necessary. Avoid closed, sweaty shoes such as trainers, and wear fresh cotton socks or keep feet bare in open sandals as often as possible. Avoiding very spicy food may also help. For more severe sweating, called hyperhidrosis, injecting botulinum toxin (Botox) into the skin near the armpit, the removal of some sweat glands from the armpit, or destroying nerves that control armpit sweating, may be recommended.